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Yoke and Abundance Presents
Cultivating Creativity
Cultivating Creativity a 12 Week Exploration of The Artist's Way by Julia Cameron.
Does Your Creative Life Need Tending?
Have your dreams, desires and needs taken a backseat to everyone else's needs?
Ā
It's Your Turn To Flourish!
Creativity is one of the strongest paths to flourishing. If you're ready to take actionable steps towards excavating your dreams and desires, overcoming your fears of expressing yourself or taking up space, and make your creative life a priority then this is for you.Ā
The Power of Creativity…
Are you ready to unlock your creative potential and tap into your inner wisdom?
Join me on this journey of self-discovery and learn how to cultivate creativity in your life.
Through this course, you will learn how to access your intuition, use creativity to tap into your spirituality, unlock your authenticity and creative power.
What could be possible if
01
You regularly set aside time to create, make and play?
02
You were a part of the right community to enhance learning and help keep you accountable to a practice of making and creating?
03
You weren't afraid of the blank page and knew where to look for inspiration?
There's just one problem...
Achieving this is easier said than done, because here's the truth
- You often feel guilty for taking time to create or make
- Imposter syndrome, your inner critic and self judgement are often waiting to pounce on you when you start something new.
- No one else can do the work for you, but the path is lonely when you're walking it alone.
- Perfectionism keeps you from beginning let alone even sharing your work with the world.
- You are strong and capable and already have everything you need inside you, but you might need new tools to get to the answers you need.
āI felt directionless. You helped me notice which things in my life were causing distractions and getting in the way of my true North. Prior to working with you, I had been spinning myself in too many directions, trying to prove that I was making a difference in the world. I was doing too many things, non of them well. Iām far more content now that I see my goals clearly, and without distractions, I can actually put my time and energy into what matters most to me. Working hard for the sake of working hard was getting me nothing but resentment, but working hard for the sake of my values and inner voice has been happily rewarding.ā
-Sharon Larson, Watercolor Artist and teacher
“I was blocked creatively, had low self-confidence, was unhappy in my job, and wanted to learn to connect with Spirit. Through “choose your own adventure” coaching, working with The Artist’s Way, and looking at intuition with oracle cards such as Animal Spirit cards, as well as hearing wise metaphors like, “sit on the stoop with your inner critic-give it a name-tease it a little”, I was really encouraged and I was led to look deeper. The lessons I learned included remember progress, not perfection; focus on the positive already there; and rather than either/or, use both/and. Alisha was and is the perfect coach for me. Through Alisha, I found a circle of like-minded women and journaled daily, for four months. In this circle I learned about spiritual direction and was led to the perfect spiritual midwife for me. This work gave me the permission to dream of becoming a spiritual midwife and living closer to nature with my partner. And this work set my feet on the path to take the steps to make my dream come true.”
— MIRIAM SENEVIRATNE
Introducing
Cultivating Creativity
This isn't your run of the mill online course. This is an invitation to step into a more creative life. An exploration of rituals, and creative play that guides you into accessing your inner wise women. When you do the work of listening to the videos, writing morning pages, going on an artist's date, and connecting with your community you'll be begin to unlock your most creative life.
This 6-week group coaching program blends pre-recorded go-at-your-own pace lessons with weekly open studio time where students are encouraged to create and Alisha facilitates group discussions about the course work.
In this course you'll...
- Learn what creativity means to you.
- Nurture, soothe, and bring your inner artist to life (It doesn’t matter if you don’t think you have a creative bone in your body).
- Mine and excavate your conscious and unconscious for what’s keeping you blocked
- Tend to your own self care needs by nurturing your creative soul
- Become more clear on your dreams and desires
- Be supported be a community of soul sisters
Proven Roadmap
A 6-week container for exploring your creative life, and nurturing your inner artist.
Six Recorded Content Modules
Alisha walks you through six content modules. Each week includes pre-recorded lessons on the topic, a meditation, and a creative prompt.
Weekly Live open Studio Time
Weekly during the course on Friday's at noon ET, Alisha will hope open studio time on zoom where we'll all come together and work on a creative project of some kind and discuss the topics from that week's module lessons.
Private Community
Private Kajabi community group to connect with other members of the program.
OUR MONEY-BACK GUARANTEE
Try our program for 7 days, risk-free
I know that if you sign up for this program and do the work, you will get results, energy will shift, new friends will be made, and you'll be well on your way to new horizons. If you try the course and don't like it. You can email us within the first seven days for a full refund.
Here's what you'll learn
Everything you need to thrive, personally, spiritually, creatively, and emotionally.
Module 1
Creativity: An Introduction
In this session, we discuss what creativity is and is not. We talk about common myths of creativity, why it's important and finally we discuss mindset and attitude for cultivating creativity.
Module 2
Exploring Creativity
In this module, we'll take a dive into all of the different types of creativity. You'll learn how to recognize and embrace your own creativity. You'll also learn how to identify creative blocks and how to overcome them. You'll also learn tools for overcoming fear and self-doubt in your creative expression.
Module 3
Experimentation
In this week we'll explore experimentation, risk taking and your permission slip to make bad art and ugly things. Overcome the fear of failure and take creative risks.
Module 4
Courting the Muse
We'll explore finding inspiration for our creative lives. We'll play with techniques for staying motivated and overcoming creative slumps. We'll talk about how to balance discipline and inspiration in our creative work.
Module 5
Creativity and Spirituality
In this module we'll explore our creativity and it's link to our spiritual life and our connection to the divine.
Module 6
Cultivating a Creative Life
We'll explore techniques and best practices for staying on track in our creative life outside the confines of this course.
"I have known Alisha and been a member of her Re-Awakening Wisdom Daily (RAW) group for nearly 2-1/2 years now. RAW has been nothing short of transformative for me! Through daily practices of centering, writing morning pages and heartfelt conversation with an amazing sisterhood of women, I have found my tribe and a renewed confidence in my creative, unfolding self. Alisha is a master at creating a safe and nurturing space for deep reflection, spiritual connection, and creative awakening. Not only is she an adept facilitator, but she believes wholeheartedly in the power of women to support and heal one another through relationship. She is a shining light in the world! "
-Anne Cassity, Member of RAW and the Y&A community
“I was needing to have structure in my practice of daily journaling, reflection and meditating and RAW has been the perfect answer. I was also was looking for a strong and supportive community of women and I have definitely found that here.With Alisha’s guidance, I have been able to get to the root of some issues while also dreaming about “what’s next”. She is a wonderful coach and facilitator and she creates a safe, nurturing space for her participants to open up and dig deep. We have all supported one another as we work to be our highest selves. The experience with RAW has helped me to strengthen my voice, to listen and advocate for what I want in my life. Especially during these challenging times, RAW has grounded me while helping me discover more about myself.”
-Liz Summers, Member of RAW and the Y&A community
is this for you?
It's for you if...
- Want to get in touch with your creativity.
- Are craving a creative community to support your path.
- Want to get to know yourself better.
- Are willing to put in the work of this program.
- Want to remove creative blocks.
- Have tried “The Artist’s Way” before but needed the accountability of a classroom or group to move through the work.
- Already love “The Artist’s Way" and would enjoy going through it again with the support and camaraderie of a strong and supportive group.
- Are determined to create the life they want
- Are ready to get intentional on a devotional level to their own creative spirit
This might not be for you if...
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You're not willing to do the work to get the results you're looking for yet.
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You don’t want to invest the time or money to make big life changes.
Victoria Brownlee, ITCOW Alumni:
"We left there with this level of connection that made you feel like you could go out and accomplish anything and the momentum was there and sustainable because you knew you had this team of people behind you. Every time we came to a session it was a risk-free environment to support each other so you shared exactly what was in your heart and you shared your story and it was accepted. Alisha opened us all up to ourselves in a completely different way."
Jory Froggatt, ITCOW Alumni:
"I decided to take part in “In the Company of women” because I was wanting to connect more with the community and especially other women who are seekers and open to this type of growth and exploration. I was trying to find my next life's purpose. Through the group coaching experience, I was able to come to acceptance and joy for being able to explore and spend this time trying things out versus pushing myself to come up with my purpose.
The most beneficial part of the process was feeling so connected and supported by six other women, sharing my problem and then each woman having a great question, showing support, or just feeling such open love from them all.
I thought Alisha did an amazing job of bringing us all together and creating that sacred space. "
Meet your teacher
Hi, I'm Alisha
I've been teaching courses on creativity for over 7 years.
I first started teaching courses on creativity out of my yoga studio. We'd follow Julia Cameron's "The Artist's Way".
Everyone would start to bloom as they began to nurture their inner artist and give her what she needed to flourish!
Neuroscience research is now starting to catch up with something I've seen first hand! According to the book Your Brain On Art "arts and aesthetic experiences will improve your health and well-being and enhance your ability to learn and flourish."
So what's stopping you? Let's fill up your creative cup!
And there is more!
When you enroll, you'll also get these awesome bonuses:
Bonus #1
101 Prompts To Spark Your Creativity Workbook
These writing prompts are a sure fire way to get your creative juices flowing.
Bonus #2
30 Days of Guided Meditations
I've recorded 30 days of guided meditations to help you develop the habit of mindfulness. These meditations are short, between 5-15 minutes, and can be a great way to start or end your day.
Our money-back guarantee
Try our program for 7 days, risk-free
I know that if you sign up for this program and do the work, you will get results, energy will shift, new friends will be made, and you'll be well on your way to new horizons. If you try the course and don't like it. You can email us within the first seven days for a full refund.
By the end of this course you'll:
- Have expanded your definition of creative.
- Have a strong creative habit in place.
- No-longer fear the blank page or empty canvas.
- Deepen your creative voice and style.
- Have techniques for waking your muse and gathering creative inspiration.
- You'll have created and shared at least 3 mini-creative projects of your choosing.
- You'll know how creativity connects you personally to your spirituality and be taking steps to stay connected.
- Have been writing morning pages for at least 6 weeks.
- Have been taking yourself on an artist's date each week.
- Have a new creative community to lean on.
- Have a vision for the creative life you want to lead and be walking the path towards it.
-Rebecca DeGroodt
“Alisha was exactly what I needed right now. She gave me new ways to think about where I am, how I'm stuck, and what I need to do to keep moving forward. This kind of work in personal growth is a fairly new path for me, Alisha's warmth and caring made it easy and comfortable for me to get the most possible out of our session.”
Lyn Koonce, singer/songwriter: On 1:1 Coaching w/Alisha:
"Even at a crossroads, I thought I pretty much knew what I needed to do, yet still struggled with how to move forward. Turns out I was walking a path I deep down didn’t want to follow. Alisha helped me realize that. Then she helped me navigate and focus on pieces of the larger picture I never even saw. Her wisdom was filled with practical tools that propelled me in new directions. She provided me the space to find my power and stand inside it."
Frequently Asked Questions
When does the course start and end. What is the schedule for the course?
What supplies am I responsible for gathering?
How Much Does the Course Cost, is there a payment plan?
What if I can't make the Open Studio Time?
How many times a year do you offer this?
How long will I have access to the course material?
How is the community accessed?
What is your refund policy?
Real talk, my friend
It's time to come alive, refill your cup and flourish, and Cultivating Creativity will help you do that by
- Giving you techniques and tools to develop a consistent creative practice.
- Helping you find and deepen your own creative voice and style.
- Giving you a strong creative community of women to help support you on your journey.
- Sharing tools to find inspiration so you'll never be intimidated by the blank page or canvas again.
Here's what's waiting for you on the other side:
- Feeling more integrated with your wise self.
- A strong connection to spirit through your creative practice
- Rediscover your spark, your creativity, your joy.
- Have created a plan to go after the creative dreams that are most important to you.
Caroline Wilson, ITCOW Alumni:
"I’ve been fortunate to work with Alisha and participate in the Company of Women during the most transformative phase of my life. Alisha helped me to learn to see myself in a new way and to ask questions of myself I had previously not known how to ask. The support from Alisha and the community she has created has been invaluable for me as I’ve changed the course of my life in ways I didn’t even know were possible a few years ago."
